Category Archives: The Healthy Heart Diet

April 14, 2014, 8:32 pm

Each month we will post information about simple things that you can do within your diet to make it more heart friendly. Diet plays an important role in health and disease and we should all try to eat more healthily. This month we will focus on beetroot. Beetroot is not something people immediately think of as being a “super food” but it is in fact very heart friendly. Beetroot contains […]